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Lander, who is a health coach, said don't try it on your own

When you talk to the office about scheduling a consultation, ask them for an email address to send your pictures to so that the physician can look them over before your consultation appointment

When levels drop, joints may be more vulnerable to stiffness and limited movement

Full AI Image Prompt: Create a clean medical infographic titled GHK-Cu Claim Strength Matrix. Use a two-axis matrix with the horizontal axis labeled Evidence strength and the vertical axis labeled Claim scope. Place labeled cards: Topical skin aging, Wound-care context, Hair growth, Injectable regeneration, and Systemic anti-aging. Position topical skin aging and wound-care context closer to stronger evidence, hair growth in a limited or indirect evidence area, and injectable regeneration and systemic anti-aging in an uncertain evidence-gap area